Your meditation awaits you

Take a moment to arrive.

Find a quiet space where you won’t be disturbed.

Dim the lights, and if it feels good, light a candle or incense.

There’s no rush. Give yourself the space to meet this practice in your own time.

You can access the audio below.

For a more immersive experience, you may wish to use headphones.

From my heart to yours,

Aljona

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